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Take a closer look at Joovv and the world of light therapy.

The Surprising Benefits of Red Light Therapy fo...

Red light therapy, sometimes referred to as LLLT (or photomodulation), has been researched and studied for years and ...

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The Importance of Living by Example, How to Eli...

Steph Gaudreau is a certified holistic nutritionist, weightlifting coach, and best-selling author.  She is also the o...

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The Importance of Mental Prep Before a Competit...

If you're a fan of the American Ninja Warrior TV show, then you definitely know who Jake Murray is.  If not, then all...

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How to Increase Collagen and Clear Up Acne, the...

We all know that aging is inevitable.  Most of us would give anything to slow the process and retain our youth for as...

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You are What You Digest, Crucial Steps to Elimi...

When it comes to holistic medicine, Dr. Olli Sovijärvi has quickly become one of its most respected leaders through h...

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Choosing the Most Nutrient-Rich Cuts of Meat, W...

Pete Evans is a bad-ass Australian restaurateur that's opened six award-winning restaurants, including Hugos, which w...

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Perfection isn’t Required, Why Intense Training...

Dr. John Berardi is the founder of Precision Nutrition, the world’s largest online nutrition coaching company. He's a...

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The Optimal Ketogenic Pantry, Why You Need to A...

According to Jimmy Moore - Maria Emmerich is hands down the best ketogenic recipe maker on the planet.  Not only tha...

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The Benefits of an All-Out Sprint and the Growi...

After almost two decades working as a technologist in investment banking, Darryl Edwards transformed his health by do...

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Benefits of the Y-Press, How to Motivate Lazy K...

I first came across John "Roman" Romaniello when I read about the 7-figure book deal he signed as a first-time author...

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How to Effectively Transition Your Family to Pa...

The "Paleo Mom".  That's how most people refer to Dr. Sarah Ballantyne.  And rightfully so.  She's the blogger behind...

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Expert Skin Care Advice for Brides on Their Wed...

The summer wedding season is in full swing.  Every bride wants to look their best on their big day.  Especially when ...

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