Learn About the Science of Red Light Therapywatch video
Red Light Therapy 101
Get the big picture on red light therapy.
Everything to Know About Red Light Therapy
A complete guide to all things red light therapy, with FAQs.
Health Benefits of Red Light Therapy
Energy, performance, recovery, pain relief, sleep, skin, and more.
Light Therapy Device Guide
The most important factors to consider in a red light therapy device.
Enhance Your Health with the Latest in Light Therapy
We love sharing healthy light therapy tips and tricks from leading experts. Drop your email below for some natural health knowledge!
Science and Benefits of Red Light Therapy
Check out the clinical research for red light therapy’s major health benefits.
How Does Red Light Therapy Work?
Learn the cellular science behind red light therapy’s natural health benefits.Learn More
Fitness, Performance, and Recovery
See why pro athletes and trainers trust red light therapy for workouts and recovery.Learn More
Sleep and Circadian Rhythm
Learn how natural light helps you sleep, and why artificial blue light does the opposite.Learn More
Skin and Beauty
See why skincare pros use red light therapy for beauty and healing.Learn More
Red Light Therapy Versus Other Health Modalities
Check out how red light therapy differs from heat therapy, saunas, and sunlight.Learn More
Join the Front Lines of Light Therapy Research
We’re seeking solutions to health concerns by investigating the clinical frontiers of light therapy.
Learn About Joovv’s Devices
Everything you need to know about Joovv’s red light therapy devices.
Joovv Technical Specs
Understand the differences between each Joovv modular device and the available setup options.Learn More
The Most Powerful Red Light Therapy
Joovv delivers the most power and energy. Check out the independent data.Learn More
How to use a Joovv
Treatment guidelines and FAQs for optimal Joovv red light therapy treatments.Learn More
Choosing the Best Red Light Therapy Device
See which device makes the most sense for you and your health goals.Learn More
Joovv Versus Other Red Light Therapy Devices
Compare Joovv with other light therapy options to see what works for you.Learn More
Which Joovv is Ideal for You?
How to pick the best Joovv device for your health and home.Learn More
Joovv’s Medical Research Partners
Joovv has a vested interest in studying the clinical applications of light therapy and works with some of the world’s leading researchers in the field.
Dr. Jared Jagdeo, MD, MS
Dr. Jagdeo is an Associate Professor of Dermatology and Director of the Center for Photomedicine at SUNY Downstate Medical Center. He has published 100+ studies on photobiomodulation and its effects on skin.
Dr. Michael Hamblin, PhD
Dr. Hamblin is a Principal Investigator at the Wellman Center for Photomedicine at Massachusetts General Hospital, an Associate Professor of Dermatology at Harvard Medical School and a member of the Affiliated Faculty of Harvard-MIT Division of Health Science and Technology.
Dr. Praveen Arany, PhD
Dr. Arany is focused on Oral Biology & Biomedical Engineering, School of Dental Medicine, Engineering & Applied Sciences, University at Buffalo, Buffalo, NY, USA. Dr. Arany is trained as a dentist and oral pathologist. He completed a joint PhD-Residency program at Harvard University as a Harvard Presidential Scholar.
Dr. Kelly Gibas, CFMP, LPCC
Dr. Gibas is a functional medicine practitioner (CFMP), Assistant Professor and licensed professional clinical counselor (LPCC) with advanced, doctorate-level training in Metabolic Pathology including metabolic syndrome, POTS, diabetes, polycystic ovary syndrome, and co-occurring mental health and autonomic dysregulation.
Frequently Asked Questions
How does light therapy work?
Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. This, in turn, stimulates your body’s natural healing processes. Here’s an article that explains this in more detail.
Is this the same as my sauna?
Photobiomodulation and heat therapy (eg. saunas) are quite different in terms of the benefits as well as the mechanisms of action. This in-depth comparison article explains the differences in great detail.
How is Joovv different than other light therapy products?
There are four key considerations when evaluating light therapy devices—wavelengths, irradiance, treatment area, and warranty/durability. Our devices deliver clinically-proven wavelengths, medical-grade irradiance, are rated to last 50,000 hours, FDA-approved, and come with a 2-year warranty. For a more detailed comparison, take a look at this piece.
Need Some help?
Find answers to the most common questions about Joovv and the science of light therapy.
Bright Ideas from the Joovv Blog
Take a closer look at Joovv and the world of light therapy.
Joovvin’ with Mike Bryan, Legendary Doubles Tennis Star
In this special guest post written by Mike Bryan, the doubles tennis legend talks about his training, and how he uses Joovv red light t...
Health and Fitness Leaders Share their Success Strategies...
Joovv talks to health and fitness leaders about their strategies for success. These are highlights from Joovv’s AMA series.
Joovvin' with Matt Boyd, MLB Pitcher
Training, baseball, optimal recovery, and red light therapy talk with Matt Boyd, Detroit Tigers starting pitcher.
How Does Red Light Therapy Actually Work?
The evidence for the benefits of red light therapy is pretty compelling. In fact, most would consider it downright convincing. But how ...
Look young. Feel good. Be healthy. Stay connected.
Join thousands of others on their journey to better health.